Winner of Walk Away the Pounds Book and DVD!

Congratulations to GP! They are the winner of the drawing and were selected to win a free copy of "Walk Away the Pounds". Lap Band weight loss goes through several stages. The initial stage is often easier because your body will lose weight simply due to the decreased calorie count. But after the initial weight loss, you might find yourself "stuck" at a plateau. I think the way to snap out of it and get back on the downhill slope of weight loss is to embark on a regimen of proper protein intake, and exercise. Remember, without adequate protein (and most of you need between 40 - 60 grams per day) your body will lose muscle mass and you won't lose fat. Take a moment to check out our Estore at the website for protein supplementation sources. And don't forget some form of exercise. Stay tuned for the next blog entry.
Congratulations to GP! Jamie at our office will contact you to verify your address and we will send out Walk Away the Pounds soon.