While filling the band is certainly important, it is not the only reason we want to see you in the office and it is not the object of every visit. Based on what we hear you telling us about hunger, eating habits, frequency of productive burps (PB’s) and what foods you are-and aren’t-able to take in, we’ll decide whether to fill or not. Remember, sometimes it’s the mind that has to be adjusted, not just the lap band.
Continue reading...30. June 2007
This one is from Jeff Jones, one of our most successful patients who has lost over 150 pounds with the Lap Band. You can see his before and after Lap Band photos on our gallery page. Jeff says he thinks about the Lap Band like an hourglass. Just like an hourglass slows down sand [...]
Continue reading...5. January 2009
I’d like to continue my thoughts from my last post on exercise. My patients often tell me they walk for exercise. Walking is an excellent cardio-vascular exercise: it’s low stress on joints, doesn’t take any fancy equipment (except feet) and can be done almost anywhere at any time, indoors on a treadmill or outside on [...]
Continue reading...4. January 2009
There is a myth that women cannot or should not lift weights because they don’t want to “bulk up.” I want to set the record straight right here and now: that’s moose pockey!! First of all, large “bulky” muscles are incredibly hard to develop- believe me, I’ve spent years trying. Women simply don’t have the [...]
Continue reading...3. January 2009
One of the things I hear sometimes from my patients is that I can’t understand what they are going through since I don’t have a weight problem. I’d love to say that was true- that I am effortlessly skinny and that I can say “pooh pooh” to Doritos just like Madeleine said to the tiger [...]
Continue reading...2. January 2009
Remember that the Lap Band is not meant to prevent you from eating. It is meant to help you with your hunger. By controlling your hunger you can control the amount of calories you eat. People are sometimes surprised by the caloric content of the foods they eat. Here are some examples: Breakfast burrito at a popular drive [...]
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27. May 2008
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